Next 9 week fit challenge - starts Friday, January 8, 2027
Some Information on the program:
For just $25 a week ($225 pre-paid at sign up), you will be coached, counseled, and educated on what it takes for a professional bodybuilder in Physique to prepare for a competition. This program is for ALL ages and ALL fitness levels because YOU will become the BEST version of YOU!
As an IFBB Pro, I will share my journey, secrets, tips, and more of my 31-plus years in the fitness world! You will learn how to train smart, how to eat more and still lose weight, along with cooking tips, have 24/7 access to me via private message, and be apart of like minded individuals for support!
What it includes:
Weekly meal plan to go by.
Daily workouts to go by including specific instructions and a video for those not familiar with weight training
Weekly Champ Challenges to push you to your true limit. Champ of the Week gets not only recognized, but a $30 gift card to GNC or/and something similar
Weekly Accountability Day where you must post front/back pictures with weight and measurements from the neck down in a tank top (females) and shorts, swimsuit, or workout clothing. THIS IS MANDATORY! You will be removed from the program if this is not done, and no refund will be given.
Educational information weekly to help you understand your body, how to make it work in your favor, and get the most out of meals, workouts, and other nutritional supplements
Cooking tips
24/7 access to Lenore, 31 years in health and fitness, 19 years competing, and an Olympian IFBB Pro, Certified Personal Trainer, Certified Weight Management & Nutrition.
Engaged with like-minded individuals for support
You will participate in voting for the Ultimate Champ Challenger week 8
And much more!
Participation in the Fit Challenge requires an active Facebook account, as program communication, support, education, and accountability activities are conducted through the private program group.
By registering and submitting payment for the Fit Challenge, you acknowledge that you have read, understand, and agree to abide by all program rules, policies, and participation requirements. You agree to actively participate in the program, follow the established guidelines, and disclose any medical, dietary, physical, or exercise restrictions that may affect your participation.
Failure to comply with program rules, policies, standards of conduct, or participation requirements may result in removal from the program without refund.
To maintain the integrity and fairness of the challenge, KMM reserves the right to deny participation or remove individuals from the program due to conflicts of interest, including but not limited to competing fitness professionals, personal trainers, wellness coaches, or individuals offering similar services. Marketing, promoting, or selling products or services within the Fit Challenge community is strictly prohibited.
KMM further reserves the right to remove, suspend, or deny participation to any individual whose conduct is deemed unethical, unprofessional, disruptive, harmful to the program environment, or who has outstanding financial obligations to KMM.
Any credits, rewards, or incentives issued through the Fit Challenge are subject to program rules and may be modified, suspended, or discontinued at KMM’s discretion. Credits have no cash value and may only be applied to eligible Fit Challenge programs as specified by KMM.
Participants agree to remain committed to the Fit Challenge throughout the program period and understand that participation in competing fitness, weight-loss, or coaching programs during the challenge may interfere with program objectives and results.
By registering for the Fit Challenge, you acknowledge your understanding and acceptance of these terms and agree to comply with all program requirements and polici
Ultimate Champ Of A 9 Week Fit Challenge
Last fit challenge results from september 2023
Online weight training and online nutrition coaching
Want to be trained by an IFBB Pro Olympian? Lenore offers online weight training and online nutrition coaching with a minimum 3-month committment pre-paid.
For information and to sign-up for 3-month online weight training, please click here!
Online meal planning / nutrition
For information and to sign-up for 3-month online meal planning/nutrition, please click here!
Online combo - meal planning & weight training
For the best results, Lenore highly recommends the Online Combo Meal Planning / Weight Training. Those that choose this option receive $100 off.
For the online combo meal planning & weight training 3-month program, click here!
